http://healthydiet.darkbb.com/motivation-and-support-f3/-t1.htm Dieting and getting in shape is definitely hard, but you're not alone! Get motivational help and support here from other healthydiet members Tue, 17 Jun 2008 13:49:17 GMT 10 http://illiweb.com/fa/empty.gif http://healthydiet.darkbb.com/motivation-and-support-f3/-t1.htm http://healthydiet.darkbb.com/motivation-and-support-f3/climbing-mountain-t23.htm dpasstlma61 Climbing I think is the best exercise. What others think ? Motivation and Support Tue, 17 Jun 2008 13:49:17 GMT http://healthydiet.darkbb.com/motivation-and-support-f3/climbing-mountain-t23.htm#37 http://healthydiet.darkbb.com/motivation-and-support-f3/climbing-mountain-t23.htm http://healthydiet.darkbb.com/motivation-and-support-f3/exercise-tips-on-blog-t5.htm apple321grape1 The exercise tips on blog seems amazing, but I have difficulty to discipline my self. I can do on short period time, then I may back to my regular habit. Does anyone has this kind of experience ? Motivation and Support Mon, 16 Jun 2008 22:06:56 GMT http://healthydiet.darkbb.com/motivation-and-support-f3/exercise-tips-on-blog-t5.htm#6 http://healthydiet.darkbb.com/motivation-and-support-f3/exercise-tips-on-blog-t5.htm